Tous les skills

Les lignes sont les familles, les colonnes les niveaux. De gauche à droite, on monte plus haut.

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Famille	1: Fondamentaux	2: Épaules	3: Prep	4: Extension	5: Avancé	6: Élite
Fondamentaux	Base Stance & Grips Flyer Body Tension Spotting Basics Load (Sponge) Step-Up Drill Walk-In Drill
Preps & Extensions	Thigh Stand Shoulder Sit	Shoulder Stand Walk-In Shoulder Sit Low Hands	Walk-In Hands	Toss Extension Press Extension Cupie Awesome
Positions du corps		Flatback Shoulder Stand Liberty Drill	Walk-In Chair Hands Liberty	Extension Liberty Heel Stretch Arabesque	One-Arm Liberty One-Arm Heel Stretch Scorpion Bow and Arrow
Inversions		Solo Handstand	Low Hand-to-Hand	Shoulder Hand-to-Hand	Extended Hand-to-Hand	One-Arm Hand-to-Hand Toss Hand-to-Hand
Tosses & Releases		Toss Shoulder Sit	Toss Hands Toss Chair		Toss Cupie Toss Awesome	Toss One-Arm Liberty
Vrilles & transitions		Quarter Turn Pop-Down	Tick-Tock Drill Half Turn Down	Prep Tick-Tock	Full Up Extension Tick-Tock	Full Up to Awesome Double Full Up Switch Up One-Arm Tick-Tock Rewind Rewind to Awesome
Dismounts	Cradle Drill Shoulder Sit Pop-Down	Shoulder Stand to Cradle Low Hands Pop-Down	Hands to Cradle Chair to Cradle	Extension Full Down	Double Down	One-Arm Double Down